Steps to Prepare Smothered Pork Chops Any-night-of-the-week

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Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to smothered pork chops recipe. You can have smothered pork chops using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Smothered Pork Chops:

1. Prepare 1 packages of pork chops.
2. Take 1 of chopped onion.
3. Get 1 of Bell pepper.
4. Use pinch of season salt.
5. Provide pinch of black pepper.
6. Get 1 stick of butter.
7. Take 2 cup of milk.
8. Use 1 tsp of flour.

Steps to make Smothered Pork Chops:

1. Season your pork chops with season salt and black pepper then pan fry them for 45 minutes.
2. After their done cooking Sautee your onions and bell peppers in a separate pan with a little butter until they get soft.
3. To make your sauce take the pan that you fried your pork chops with and a little flour and make a rue then add your milk and stir till it thickens up and have no lumps then add a little seasoning salt and pepper for taste.

Directions Sprinkle the pork chops all over with salt and the Cajun seasoning. Pour the flour into a shallow bowl. Dredge the chops in the flour, turning to coat, and tap off any excess. Season the pork chops on both sides with sea salt, garlic powder, onion powder, and pepper. Heat the olive oil in a dutch oven over medium-high heat.

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