Recipe of 鲜虾炒米苔目 Short Rice Noodles with Shrimps Speedy

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Before you jump to 鲜虾炒米苔目 Short Rice Noodles with Shrimps recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to begin saving energy by going a lot more green.

Changing light bulbs is as good an area to begin with as any. Naturally you shouldn't confine this to just the kitchen. The normal light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to acquire the practice of turning off the lights when there is nobody in a room. The kitchen lights in particular are often left on the entire day, just because the family tends to spend a lot of time there. This additionally happens in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off whenever you don't need them.

The kitchen by itself provides you with many small means by which energy and money can be saved. Eco-friendly living is not really that difficult. Typically, all it will take is a little common sense.

We hope you got benefit from reading it, now let's go back to 鲜虾炒米苔目 short rice noodles with shrimps recipe. You can have 鲜虾炒米苔目 short rice noodles with shrimps using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make 鲜虾炒米苔目 Short Rice Noodles with Shrimps:

1. Prepare of 鲜虾 Fresh shrimps.
2. Get of 米苔目 Short rice noodles.
3. Provide of 四季豆 French beans.
4. Use of 肉碎 Minced meat (50g).
5. Prepare of 蒜头 Garlic (1 clove).
6. Get of 洋葱 Onion (1/2).
7. Use of 鸡蛋 Egg (1).
8. Use of 胡椒粉 Pepper powder.
9. Take of 酱清 Light soy sauce.
10. Get of 蚝油 Oyster sauce.

Steps to make 鲜虾炒米苔目 Short Rice Noodles with Shrimps:

1. 把四季豆切小段，洋葱切细，蒜头切薄片 Cut French beans into small sections, onion into thin slices, garlic into thin slices.
2. 热油，加入蒜头，洋葱，四季豆，肉碎，鲜虾翻炒 Heat oil, add-in garlic, onion, French beans, minced meat and fresh shrimps..
3. 加入米苔目，胡椒粉，酱清和蚝油翻炒。加半碗水煮3分钟。Add short rice noodles, pepper powder, light soy sauce and oyster sauce. Add half a bowl of water and cook for 3mins.
4. 加入鸡蛋翻炒，小火闷煮3分钟。 Add an egg, and stir-fry. Simmer in low heat for 3mins..

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