How to Prepare Pumpkin Pie Dates Granola Bars Ultimate

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Pumpkin Pie Dates Granola Bars

Before you jump to Pumpkin Pie Dates Granola Bars recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone's active participation. Each and every family ought to start making changes that are environmentally friendly and they must do this soon. Here are some tips that can help you save energy, mainly by making your kitchen area more green.

You may well prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. Perhaps the realization that an oven makes use of 75% more energy will stimulate you to use the microwave more. Countertop appliances can boil water or even steam vegetables more quickly than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. A dishwasher is particularly economical when it's full before a cycle is commenced. By cool drying or even air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.

As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living just isn't that tough. A lot of it truly is merely making use of common sense.

We hope you got insight from reading it, now let's go back to pumpkin pie dates granola bars recipe. You can cook pumpkin pie dates granola bars using 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Pumpkin Pie Dates Granola Bars:

  1. Use 2 cups of oats rolled.
  2. Prepare 1/2 cup of pumpkin puree.
  3. Take 20 of dates regular pitted.
  4. Provide 1/2 cup of peacans chopped.
  5. Provide 1/2 cup of cranberries dried.
  6. Provide 1/2 cup of pumpkin seeds.
  7. Get 1 tbsp of flax meal.
  8. Prepare 1 tbsp of chia seeds.
  9. Prepare 1/4 cup of honey.
  10. Use 2 tbsps of cinnamon.
  11. You need 1/2 tbsp of nutmeg.
  12. Get 1 tbsp of ginger grated (optional).
  13. Take 6 tbsps of water warm.

Steps to make Pumpkin Pie Dates Granola Bars:

  1. Boil dates for 10 mins, then remove..
  2. Combine oats, cranberries, peacans and pumpkin seeds in a bowl and set aside..
  3. Mix chia and flax meal with warm water and stir into a paste..
  4. Pour chia and flax paste, pumpkin purée and dates into processor and grind until thick..
  5. Add this mixture into oats mixture..
  6. Add in spices and honey and combine well..
  7. Dump mixture into a wax paper lined 9"x7" shallow baking pan and press firmly into pan..
  8. Bake for 30 mins..

I just used my mixer to do this part for me. Whisk together the oats, pumpkin pie spice, cinnamon and salt in a large mixing bowl. In a separate bowl, whisk together the honey, brown sugar, pumpkin, applesauce and vanilla extract until smooth. Pour the wet mixture over the oats and mix with a wooden spoon. Stir in the cranberries and pecans.

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