Recipe of Brad's chicken lo mein with red curry rice Any-night-of-the-week

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Brad's chicken lo mein with red curry rice

Before you jump to Brad's chicken lo mein with red curry rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are plenty of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to brad's chicken lo mein with red curry rice recipe. You can cook brad's chicken lo mein with red curry rice using 21 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Brad's chicken lo mein with red curry rice:

  1. Prepare 2 of lg chicken breasts, cut to bite sized pieces.
  2. Prepare 1/2 of LG red onion, diced.
  3. You need 1 of small bunch bok choy, chop only whites.
  4. Get 1 tbs of minced garlic.
  5. Prepare 1/4 c of lite sodium soy sauce.
  6. Get 1/4 c of brown sugar.
  7. Prepare 2 tbs of oyster sauce.
  8. You need 1 tbs of fish sauce.
  9. Provide 1 pkg of lo mein noodles, prepared.
  10. Get 1 tbs of chile infused olive oil.
  11. Provide of for the rice.
  12. Take 2 c of white rice.
  13. Provide 1 can of coconut milk.
  14. Get 2 tbs of red curry paste.
  15. You need 1 1/2 tsp of granulated chicken bouillon.
  16. Prepare 1 tbs of fish sauce.
  17. Use 1 3/4 cup of water.
  18. Provide of garnish.
  19. Get of Chinese snow peas.
  20. Take of honey roasted peanuts.
  21. Take of spicy Kim chi.

Instructions to make Brad's chicken lo mein with red curry rice:

  1. Pre heat a large fry pan. Add oil, chicken, onion, and bok choy. Sauté until onion is translucent..
  2. Add garlic, soy, brown sugar, and both sauces. Simmer until chicken is done..
  3. Toss in noodles to coat with sauce..
  4. Meanwhile, rinse rice in water. Drain completely. Add to a sauce pot. Add rest of ingredients and stir well. Bring to a boil. Cover, reduce heat and simmer on low until most of the liquid is absorbed. Turn off heat and let steam for five minutes. Do not remove lid. Rice should be a little saucy..
  5. Plate lo mein and rice. Garnish with Kim chi, peanuts, and snow peas. Serve immediately and enjoy..

Follow the exact measures of the sauce ingredients mentioned in todays recipe. How to make Thai red curry chicken Be sure to scroll down for the full recipe! Cook the shallot in oil in a dutch oven. Add in the chicken and sauté, then stir in the curry paste. After it has fried the crumble the beef stock, curry, BBQ chicken spice and steak n chop.

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