Simple Way to Prepare Bread Crumb Pork Chop and Steam Egg Lunch Box Ultimate

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Before you jump to Bread Crumb Pork Chop and Steam Egg Lunch Box recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your lifestyle choices. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to bread crumb pork chop and steam egg lunch box recipe. To make bread crumb pork chop and steam egg lunch box you need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Bread Crumb Pork Chop and Steam Egg Lunch Box:

1. Prepare of Base of Lunch Box.
2. Prepare 1 cup of White Rice.
3. Get of Steam Egg.
4. Use 2 large of Egg.
5. You need 1 tsp of Olive oil.
6. Provide 2 tsp of Soya sauce.
7. Prepare of Bread Crumb Pork Chop.
8. Provide 1 medium of Pork Chop Slice.
9. You need 1 cup of Bread Crumbs.
10. Get 1 tsp of sugar.
11. Get 3 tbsp of Soya sauce.
12. Provide 1 pinch of salt, pepper and chicken stock.

Steps to make Bread Crumb Pork Chop and Steam Egg Lunch Box:

1. Crack eggs in bowl and whisk.
2. Cook white rice in pot, once rice is half cooked place bowl of eggs on top of rice. This will steam the eggs.
3. Get a plate and mix salt, pepper, chicken stock and sugar with soya sauce. Fork the Pork Chop and cover both sides with sauce mixture.
4. Heat pan with olive oil(6 TBsp). cover pork chop with bread crumb, make sure to punch it so that the crumbs won't fall off during frying.
5. Fry both sides until golden brown at medium heat.Make sure to cover pan with lid while frying, this will ensure that the pork chop is well done in the center.
6. drizzle steam egg with oil and soya sauce then place in lunch box half side. Cut pork chop into slices and place on the other half of lunch box.
7. Take to Lunch, Microwave and Enjoy!!!.

Lay coated chops on a plate until the rest are finished. Heat frying pan and pour-in cooking oil. Dip each chop in the egg mixture making sure that all the areas are covered then dredge in flour-bread crumbs mixture. When the oil is hot enough, pan-fry the pork chops in medium heat. Dip your pork chop in the flour, coating both sides and shaking off any extra flour.

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